The Black Hair Tax: No Breaks for Black Women Who Want to Avoid Breakage
‘Wasted Hours and Tired Eyes’: How to Start a Digital Detox and Detach from Your Phone
After checking my social media usage, I was disgusted to find that I had spent at least 8 hours a day on social media platforms. One day in particular I spent 10 hours and 45 minutes on Instagram and TikTok alone; I couldn't remember a single post I had seen. What a waste of time. I knew I had to detach myself from it and find better ways to spend my downtime…