Happy Girl Winter: How to Overcome Seasonal Depressive Disorder
Embracing Your Insecurities: Why You Should Stop Caring What Other People Think
Oh, insecurities. Everyone has them. I like to think that some people are more skilled at hiding their insecurities. Some are more skilled at embracing them, which leads to the key word: CONFIDENCE. But it isn’t as easy as spelling it out, is it? If I’m being honest, I don’t know the first step to achieving full self-confidence. Mainly because I don’t achieve it often…
Breaking Away from the Toxic Narratives of ‘Comfort Eating’ and ‘Lack of Self Control’: Navigating Binge Eating Disorders in A Fat Body
Being a fat person displaying the key signs and behaviours of early-onset binge eating means that you’re automatically dismissed as not having an eating disorder due to medicalised fatphobia. Binge Eating Disorders are commonly dismissed as ‘comfort eating’, or simply a lack of self-control if your body type is fat…