Last year, I was ordered off work by my physician to rest. I was advised to relax. For many of us that sounds ideal, and we instantly picture a spa robe and cucumber slices. This was not the case. While speaking to a therapist, I told her I found it a near-impossible challenge to relax. I felt lost, lazy, and like I was failing for not doing enough in my day. She told me what I was feeling was the dreaded G-word: guilt…