Happy Girl Winter: How to Overcome Seasonal Depressive Disorder
‘Chronic Pain Does Not Acknowledge Deadlines’: Work-Life Balance and Redefining Success To Accommodate Illness and Disability
Perhaps to truly succeed is not to consistently over-achieve and triumph without consequence, but to flourish and nurture all aspects of your life. To continue to grow and challenge yourself, but at your own pace, and in competition with no one but yourself. Societal comprehensions of productivity and achievement are deeply rooted in able-bodied normativity. It demands consistency and a persistent upward trajectory, which, when you have a chronic illness, is scarcely attainable…
‘I Need an Adult!’: Why We’re in Our Thirties with Major Imposter Syndrome
The idea of imposter syndrome has been around since the seventies. It is not an official condition but a collection of bad habits, like perfectionism and valuing yourself by your productivity. In these enlightened times, we know that good mental health should be a priority in the workplace. Yet more than ever, women are struggling…