Happy Girl Winter: How to Overcome Seasonal Depressive Disorder
‘They’ve Changed My Life’: How Period Knickers Helped Shed My Monthly Shame
Even into my twenties, I’d look in reflections to check for leaks, wearing black trousers on my period or wearing a pad days before I was due, just in case. It took two months and a pep talk from an ad on Instagram to find the courage to try period knickers. I wouldn’t reach for them automatically – the idea of free bleeding into knickers is too daunting – and until my friend mentioned them, they hadn’t been on my radar...
What is Free Bleeding and Why Are We Afraid of It?
For those who don’t know, the principle of free bleeding is simple: a person menstruates without using sanitary products (i.e. tampons, pads) to collect the flow. Those partaking in free bleeding intentionally claim that it’s a movement that aims to alter stigmas behind ‘period accidents’, protest extortionate prices of period products, and highlight environmental issues caused by disposable sanitary products…