Happy Girl Winter: How to Overcome Seasonal Depressive Disorder
Accepting Your Illness: How Understanding Your Eating Disorder Aids Healing
To begin recovering from your illness, you must be able to accept it. This acceptance can manifest in many ways. You can admit that you are sick (whether you believe it yourself or not). You can open up to others, allowing yourself to be comforted and supported. You can speak on how you feel, in the moment and during stressful trigger moments…