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Happy Girl Winter: How to Overcome Seasonal Depressive Disorder
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More Than Meets The Eye: Stop Assuming that People Aren’t Chronically Ill Based on Appearances
At first glance, if you were to see me in the street, you might conclude that I'm a healthy and vibrant young woman – someone who is strong with copious amounts of energy. The reality, however, is a far cry from that…
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All Screwed Up: Recovering from My Fitness Obsession After Hip Surgery
Supporting this feeling of success was the attention that I was getting from those around me, who endorsed my slimmer and fitter self. I rationalised controlling my food with the fact that I was liked more like this. I was achieving greater things and fitting into society's image of a woman. The dangerous underlying negative impact of my obsession with sport and nutrition was ignored. It went on for years.