Happy Girl Winter: How to Overcome Seasonal Depressive Disorder

‘More Than Just Social Connections’: The Power of Female Friendships as a Source of Strength, Empowerment and Understanding  
Wellness Megan Willis Wellness Megan Willis

‘More Than Just Social Connections’: The Power of Female Friendships as a Source of Strength, Empowerment and Understanding  

I’ve always considered myself a girls’ girl. It’s always been easy making friends with other females, but it wasn’t until I entered my thirties that I started to reflect on not only the friendships I was fostering in my life, but which ones truly fulfilled me and empowered me – all my girl friends came to mind. Female friendships are more than just social connections; they are a source of strength, empowerment and understanding…

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Did My Peace Lie in Spirituality, Religion or Science? Trying to Cope with the Death of a Friend
Wellness Megan Willis Wellness Megan Willis

Did My Peace Lie in Spirituality, Religion or Science? Trying to Cope with the Death of a Friend

Death is an unexpected visitor, and grief is the house guest that just won't leave. Sometimes loss hits you like a train to the gut at 8 am on a sunny Tuesday morning, the recipient and the messenger of the heartbreaking news blubbering on the phone for five minutes in disbelief and pain. My friend was dead. What was I meant to do now?

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