Happy Girl Winter: How to Overcome Seasonal Depressive Disorder

‘I Felt Ashamed and Unworthy of Love’: My HPV  Diagnosis and Overcoming Internalised Misogyny and STI Stigma
Wellness, HPV Megan Willis Wellness, HPV Megan Willis

‘I Felt Ashamed and Unworthy of Love’: My HPV Diagnosis and Overcoming Internalised Misogyny and STI Stigma

My gynaecologist was shocked: she had never experienced anyone so young developing cancer so quickly. I was also shocked. I felt like my womb had failed me. I felt incredibly disconnected from my body, in constant stress and fear of having to endure heavier procedures. I felt dirty, ashamed, and unworthy of love and happiness…

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The Drugs Don’t Work: Antidepressant Stigma and Why Mental Health Headlines Matter
Wellness Megan Willis Wellness Megan Willis

The Drugs Don’t Work: Antidepressant Stigma and Why Mental Health Headlines Matter

A headline asserting that medication is ineffective without warning readers that they should not immediately stop taking it is irresponsible, given the severity of withdrawal symptoms associated with SSRIs. This sensationalistic sentiment contributes to the stigma surrounding mental health medication and to a reluctance among those who could benefit from additional medical treatment…

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What is Free Bleeding and Why Are We Afraid of It? 
Wellness Megan Willis Wellness Megan Willis

What is Free Bleeding and Why Are We Afraid of It? 

For those who don’t know, the principle of free bleeding is simple: a person menstruates without using sanitary products (i.e. tampons, pads) to collect the flow. Those partaking in free bleeding intentionally claim that it’s a movement that aims to alter stigmas behind ‘period accidents’, protest extortionate prices of period products, and highlight environmental issues caused by disposable sanitary products…

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