Happy Girl Winter: How to Overcome Seasonal Depressive Disorder

Mood Swings, Hormone Imbalances and Dangerous Dieting: My Eating Disorder Journey
Wellness Megan Willis Wellness Megan Willis

Mood Swings, Hormone Imbalances and Dangerous Dieting: My Eating Disorder Journey

Throughout my ED journey, I have come across many others with stories of their own, each one unique. As pessimistic as this may seem, I feel these stories are essential to one’s character. If I hadn’t had anorexia, I wouldn’t be here writing this article and sharing my story. Our stories are what make us who we are, and what make us stronger as people. So, if you or someone you know is struggling, know there are better times to come…

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How Using a Menstrual Cup Reconnected Me with My Body and Period as a Non-Binary Person
Wellness Megan Willis Wellness Megan Willis

How Using a Menstrual Cup Reconnected Me with My Body and Period as a Non-Binary Person

For the past ten years, I’ve accepted periods as a part of my life. I kept track of it in my calendar and was happy to pop a pad in without a second thought, cooling the cramps when they came. But things began to change when I began dating my partner, who is passionate about the environment and has gotten me hooked on everything from composting to sustainable products. I decided to buy a period cup, for its one-time cost and ability to be washed and reused every month…

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‘An Eating Disorder Can Look Different To Everyone’: Recovering From An Eating Disorder I Didn’t Know I Had
Wellness Megan Willis Wellness Megan Willis

‘An Eating Disorder Can Look Different To Everyone’: Recovering From An Eating Disorder I Didn’t Know I Had

An eating disorder is when you stop eating at all or eat too much and then force your body to get rid of it somehow – at least, that’s all I thought it could be. I was absolutely certain I’d never come close to having one. I loved eating and hated throwing up. The problem here, if you haven’t already guessed it, is that that’s not the entire definition of an eating disorder. Not even close…

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